Written by: WellCome Care Editorial Team
In a Nutshell
Sleep Apnea is a relatively common problem in the US. It is characterized by the temporary obstruction of the airway that results in complete or partial blockage of airflow and can greatly affect your sleep health. Some of the most prominent signs and symptoms of the condition include:
It is possible that patients may not be aware that they’re suffering from sleep apnea. It is however important to see a doctor if you notice any of these symptoms because the condition can cause many different health complications if left untreated.
Sleep apnea is diagnosed through sleep clinic tests, and through identification of known symptoms. At a sleep clinic, the heart rate and breathing patterns of patients are monitored as they sleep. These tests help determine the severity of the condition, which is essential for treatment planning.
Some of the most effective treatments used for Sleep Apnea include CPAP Machines, Airway Surgeries and Mandibular Advancement Devices. However, in mild apnea cases, these treatment may not be required.
For mild apnea, certain lifestyle modifications may be sufficient to help patients sleep through the night.
SLEEP APNEA HOME TREATMENT REGIMINE
Treatment modalities vary with the severity of the condition. If it is mild, experts recommend a few lifestyle and dietary modifications such as:
For moderate to severe sleep apnea on the other hand, the treatments that are currently being followed include:
STRENGTH OF EVIDENCE: B
Sleep Apnea should be treated based on its severity. In mild cases, you can fix your sleeping patterns by practicing lifestyle and dietary modifications. For moderate to severe cases, a clinical evaluation of the condition is necessary to determine which treatment best suits the needs of the patient based on his/her age, symptoms and compliance.
OUR RULING:
Lifestyle modifications, CPAP machines, mandibular advancement devices and oral surgeries can help patients of sleep apnea alleviate their symptoms successfully.
OUR SOURCES:
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